Mood
Recent moods
Click a slice to set your own percentage — everything else rebalances to match. Purely for you; not used in Insights.
Tasks
Anytime
Morning
Afternoon
Evening
Water
Calendar
Month Year
SMTWTFS
A calmer way to track your mood, tasks, and day.
Click a slice to set your own percentage — everything else rebalances to match. Purely for you; not used in Insights.
Earn sparks by completing tasks (+5) and logging moods (+10). Spend them below on whatever you want — real treats, activities, or permission to be a little unhealthy.
Add whatever motivates you — you set the name and the cost.
Unlock new looks for Trock by spending sparks, then equip your favorite.
Protects your mood streak the next time you miss a day — one freeze covers one missed day. Buy a stock of them for whenever you need it.
A random surprise — sparks, a reward voucher, a title, or something rarer. Costs sparks and a Key (Keys come from milestones: unlocking a style, every 5th reward redeemed, or a 7-day mood streak).
Your daily goal: 8 glasses (250ml each), based on your weight and age.
Not connected to Spotify
Link accounts to let a parent see a privacy-safe summary of a child's activity — mood trends and task/water consistency, never the actual text of moods or notes.
Upload a SQLite .db export (e.g. from OddMoods) to bring in past mood entries. This only adds entries — nothing existing is removed.
Export everything in this account (moods, tasks, notes, water, activities) as one file. Importing it into another account adds that data there — your existing data is never replaced or deleted.